hellobusyladies’s Substack

When the Mind Runs Ahead of the Moment

A reminder to slow down when life feels like it’s spinning ten steps ahead

Oct 20 • 

hellobusyladies

September 2025

What a TV Show Taught Me About the ER

Binge-watching The Pitt hit closer to home than I expected, especially after spending last Sunday in the ER with bronchitis

Sep 23 • 

hellobusyladies

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30 Days Without Instagram & TikTok

I hit pause on my scrolling habit for a month—these are my first reflections.

Sep 6 • 

hellobusyladies

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August 2025

Dolce far niente

Ciao from Italy!

Aug 21 • 

hellobusyladies

2

0:30

Five Little Things That Made Me Happy This Week

From yellow roses to a quiet movie, here are a few things that brought me joy this week. Plus, a gentle reminder that small shifts can change…

Aug 5 • 

hellobusyladies

1

July 2025

Reclaiming Afternoons: How I'm Making Adulthood Less Boring

From tennis to Pinterest boards, here’s how my sister and I are turning ordinary summer evenings into something more fun

Jul 19 • 

hellobusyladies

2

June 2025

The Weekend Runner

Finding My Stride, One Step at a Time

Jun 29 • 

hellobusyladies

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Your June Journal Prompts Are Here 🌿✨

26 journaling prompts to guide your month: skip, swap, or savor them all

Jun 11 • 

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5

May 2025

halfway to bingo!

For the past two years, instead of listing rigid resolutions and milestones, I’ve been creating my own Goal Bingo Card.

May 24 • 

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April 2025

Last Friday, we said goodbye to our dear Nena

This one is a hard one to write...

Apr 29 • 

hellobusyladies

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Be Gentle With Yourself

Growing up, my dad would always say, “Patience, my darling.” This past week, that phrase has become my mantra.

Apr 13 • 

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March 2025

Milo’s Many Nicknames

A Tale of Creativity

Mar 31 • 

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